Chef Frank Giglio's Super Longevity Recipes, 2nd Edition
"Cooking is a lost art in America. Many people are being raised without the basic knowledge of how to prepare a healthy meal. It is my hope that with these recipes, along with the abundance of information available to you on the internet, you will be re-emboldened to create nourishing meals for yourself and your family."
~ Chef Franky G
About The Book:
Chef Frank Giglio's Super Longevity Recipes is the perfect complement to the Longevity Now Program. With over 140 recipes, Super Longevity Recipes offers simple and delicious raw vegan and cooked vegetarian meals that nourish and satisfy our nutritional needs.
Super Longevity Recipes, Second Edition includes 28 brand new recipes straight from the kitchen of Chef Frank Giglio, including:
- Sprouted Buckwheat Granola
- Chocolatey Breakfast Pudding
- Double Mushroom Cakes w/ Creamy Mushroom Sauce
- Mashed Sweet Potatoes w/ Spinach Hemp Pesto
- Zesty Turmeric Tonic
This book merges herbalism, superfood, and raw food nutrition with seasonal and local foods to create a cuisine that is nutrient rich, pure, and full of vitality! It was also carefully designed to engage both the beginning chef and the expert in the kitchen!
About The Author:
Frank Giglio is a classically trained chef from the New England Culinary Institute in Montpelier, VT and a graduate of the Institute for Integrative Nutrition in NYC. The base of Frank's culinary offerings lies in classic technique and traditional food preparation.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.
