After all the flowers are given, the desserts are eaten, and the presents are opened, the day after Valentine’s Day can feel like a let down with nothing special to look forward to. Keep the love alive today by surprising a special person in your life with this delicious smoothie as one more way to say, “I care about you”.
With a 3,000 year history of use in Chinese medicine, turkey tail mushrooms take on everything from the common cold to hardcore cancer diagnoses. This is one type of medicinal mushroom you are going to want to familiarize yourself with!
Celebrate the holidays with family and friends without destroying your health with sugary alcoholic beverages. Welcome in 2018 feeling strong and healthy with this fizzy, delicious, antioxidant-rich drink.
French Green Clay has been used for thousands of years as nature’s best cleanser to tone, eliminate impurities, and beautify the skin.
Scientifically proven to be anti-bacterial, anti-viral, anti-tumor, and anti-cancer, reishi mushroom is one of the most important herbs to get into your body every single day for maximum health and longevity.
While you may not automatically think to reach for activated charcoal when it’s time to brush your teeth, this powerful agent is actually one of the best mouth cleaners out there. Learn why!
Take that classic pumpkin pie recipe and tuck it gently back into your recipe box. Instead, start a new family dessert tradition designed to deliver superior nutrition in every bite.
Millions of Americans think getting less than 7 hours of sleep per night is normal, but it’s not! So, how CAN you get a great sleep, every night?
I get this question a lot by curious people, “What do you eat all day?” For decades my message about eating has been simple and straightforward. Let me lay it all out for you!
Mango Berry Lassi is often consumed in India during the blistering hot summer months as a cooling, nourishing meal replacement. It offers tons of digestive support due to the probiotics and good bacteria in it, which in turn supports a healthy immune system.