Dr. Joel Fuhrman reveals a trick to lose weight called the ‘second meal effect’ which has been identified in numerous scientific studies.
Check out this amazing recipe with our good friends at Addictive Wellness!
David Wolfe explains a simple yet powerful tool in helping you to create a delicious elixir from everyday herbs.
David Wolfe explains the importance of eating over 5 servings of these everyday and the hidden nutrients in raw food that turn on your health and longevity genes!
Dr. Joel Fuhrman reveals glycemic index hacks that will lower insulin levels, reduce visceral fat, and give you a healthy eating guide for life.
Dr. Mercola discusses the most deadly free radical and what you can do to avoid it!
Nadine Artemis explains how commercial skin creams strip your skin of vital flora and replace it with a chemical paste that kills off your natural flora and causes premature wrinkles.
David Wolfe explains the two approaches to health using science and intuition and the middle way to living longer.
David Wolfe gives a detailed explanation about Candida and dispels common misconceptions regarding this condition.