Celebrate the holidays with family and friends without destroying your health with sugary alcoholic beverages. Welcome in 2018 feeling strong and healthy with this fizzy, delicious, antioxidant-rich drink.
Scientifically proven to be anti-bacterial, anti-viral, anti-tumor, and anti-cancer, reishi mushroom is one of the most important herbs to get into your body every single day for maximum health and longevity.
I get this question a lot by curious people, “What do you eat all day?” For decades my message about eating has been simple and straightforward. Let me lay it all out for you!
Mango Berry Lassi is often consumed in India during the blistering hot summer months as a cooling, nourishing meal replacement. It offers tons of digestive support due to the probiotics and good bacteria in it, which in turn supports a healthy immune system.
Fermenting and culturing food seems like a popular trend now, but this time-tested process actually dates back thousands of years. Discover how adding probiotics and fermented food to your diet can cultivate glowing skin, sparkling eyes, and radiant energy!
If you haven’t stumbled upon the easy answer for getting important nutrients into your body every day (without needing to create all sorts of new recipes, or open bag after bag of ingredients), then you need to read this article. Health awaits!