Transcription of David Wolfe
Now the lymph doesn’t have a heart. There’s nothing that is pulsing the fluid or moving it around, except for what? What moves your lymphatic system fluids around?
Walking, movement, jumping up and down, jumping on a rebounder, getting upside down, Yoga, squishing your body, squeezing, expanding, breathing in, deep breathing. These are what move your lymphatic system fluids around.
Don’t do this at home… That’s enough… Oh, man. Some of these photo shoots!
Getting upside down, squishing your body, expanding your body, moving your ribs around, breathing deep–these are the things that move your lymphatic system fluids around and keep your sewage system clean.
But then it all has to drain into your colon, and your colon has to move or else none of that is happening.
We talked about mental blockages of the colon, emotional blockages of the colon. There are also physical blockages, not having enough fiber so everything gets gummed up in there and stuck in there. We have to stay hydrated. We have to detoxify our bodies. We have to keep our colons moving. The water and salt are a bolus of liquid moving through that pushes everything out.
When we discuss all the pieces of the detoxification puzzle, some of the things we mentioned earlier include C60. Activated charcoal is another. We just gave away a zeolite product, that’s what Patrick Flanagan’s Crystal Energy contains.
What about other zeolite products? Sure, clinoptinolite. Yep, that’s another zeolite product. What else is on that list?
There are whole cleanse systems, where they’re using bulking fiber, chia fiber, psyllium husk fiber, flax fiber, where it bulks up and moves everything through so you can get everything out. Those are the cleanse systems that we’re familiar with, starting with Arise & Shine. Blessed Herbs has a great one. Those are all wonderful.
What else is on that list?
There are some very important superfoods to suck up in order to neutralize odors, toxins, and also to neutralize carcinogens. The main neutralizer of all that stuff is chlorophyll. Chlorophyll is very heavily concentrated in certain superfoods.
Chlorella. Chlorella is at the top of the list when it comes to all this detox stuff.
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